A valuable at home tool for anyone suffering with sore muscles. This high-density foam roller works in combination with your body weight to promote increased blood flow and enhanced circulation to soft tissues. By targeting various trigger points, the foam roller performs a type of soft-tissue therapy that can improve flexibility, extend range of motion, and reduce pain and discomfort.
This high-density foam roller also offers exceptional versatility and support to at home exercises. Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training.
The foam roller can be easily repositioned to target specific muscles and to assist from one routine to the next. Its design also helps assist when rehabilitating the upper and lower back, calves, hamstrings, gluts, and more.
Made from high-density polyethylene foam with molded edges, the roller maintains firmness while providing support for all body types. Easy to clean, and due to it's compact size and light weight it is also easy to transport.
Five color variations to choose from.